Welcome and Orientation

The Welcome and Orientation video will set the stage for the retreat so you know what wonderful surprises are ahead of you and what to expect in the upcoming days.

Enjoy the retreat to the fullest! We’re so happy to have you. We’ll learn, explore, feel good and enjoy each other’s company.

Program

January 14

Where It Began

January 15

Trauma Fundamentals

January 16

Fears and Phobias

January 17

Chronic Pain

January 18

Obsessions&Compulsions

January 19

Recognizing Trauma

January 20

GTR Invitation

January 21

Questions Answered

January 22-24

Study&Revision Time

January 25

Farewell + Parting Gift

Where it began...

If you’ve ever found yourself in a place where despite your best efforts, your clients just don’t seem to get the healing they need and desire, then Day #1 is the perfect start for you. We’ll share three breakthrough discoveries that form the basis of a pioneering trauma-release approach that might just change your view of what is possible.

Day #1:

VIDEO CLASS

Where It Began

CLASS NOTES

Where It Began

Your Drink

Eldberry-Pear Lemonade

  • 1 ripe pear (crushed & sieved)
  • Eldberry syrup
  • Fresh mint
  • Lemon slices
  • 3 cups water (slightly sparkling)

Combine together in a jar. Serve cold.

Very often trauma is the root cause behind many common problems: procrastination, self-sabotge, porous boundaries, losing one’s voice, lack of self-worth… Healing the root cause is needed in order for trauma-related challenges to go away.

Trauma Fundamentals

Many of your clients will carry trauma. Day #2 provides you with a clear overview of what trauma really is. We’ll look at the official definition of trauma and we’ll also dive into an expanded view of how trauma tends to show up, even in people without an official diagnosis. 

Day #2:

VIDEO CLASS

Brief History Of Trauma

VIDEO CLASS

Faces Of Trauma

CLASS NOTES

Trauma Fundamentals

Your Drink

Chok-Blueberry Smoothie

  • 1 cup blueberries
  • 1 banana
  • 1 avocado
  • 1 cup milk
  • Cocoa powder

Blitz together and serve.

When the client tackles the root of their problem – unresolved traumatic events or unresolved traumatic emotions – they won’t be coming back with the same issues. They’ll be truly able to restore their wellbeing and move forward in life.

Fears and Phobias

Many don’t realize that fears and phobias are fairly easy to tackle. This is because their root cause is a traumatic event from the past. Day #3 offers you a psychological background of fears and phobias, as well as inspiring healing stories where phobias were cleared and gone for good.

Day #3:

VIDEO CLASS

Fears&Phobias: Lasting Way To Heal Them

CLASS NOTES

Fears&Phobias

Your Drink

Golden milk

  • 1 cup milk
  • 1 tsp turmeric
  • Cinnamon powder
  • 0.5-1 tsp ghee
  • Honey (to taste)

Place the first 3 ingredients into a small saucepan. Bring to a boil. Then, reduce the heat and simmer for 5-10 minutes. Bring off heat, add ghee and honey to taste.

A simple and elegant approach to clearing fears and phobias is available. The GTR Method© allows you to find the root cause of the phobia and clear it out of the client’s system so that the fears and phobias never return.

Chronic Pain

Chronic pain is a life-constricting issue for many. But Day #4 is here to show you that there is hope. While not all chronic pain can be boiled down to emotional trauma, there are many cases where collapsing traumatic events from one’s past leads to complete elimination of chronic pain or a significant reduction. Healing stories involving chronic pain will be shared, as well.

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Chronic Pain Healing Stories

This video features two stories where the clients were able to let go of chronic pain by self-administering the Gentle Trauma Release© healing protocols.

Day #4:

VIDEO CLASS

Chronic Pain & Trauma

SHORT VIDEO

Chronic Pain Stories

CLASS NOTES

Chronic Pain & Trauma

Your Drink

Banana Latte

  • 1.5 cup brewed coffee of choice
  • 0.5 cup cream of choice
  • 1 frozen banana (medium size)
  • 3tbs chocolate syrup
  • 0.5 cup ice cubes

Blitz together until smooth and serve immediately.

When the body feels a life or death situation, it won’t relax. It will continue to protect you, locking your muscles in a defensive position and the chronic pain never leaves. Releasing trauma from the body unlocks the muscles and melts the traumatic bodily defense.

Obssessions and Compulsions

Obsessive-compulsive issues are little talked about and quite taboo. Day #5 offers you a rather detailed understanding of Obsessive-Compulsive issues and their link to trauma, including healing stories revolving around “love obsession”, body dysmorphia and more.

Day #5:

VIDEO CLASS

Obsessive-Compulsive Issues

CLASS NOTES

Obsessive-Compulsive Issues

Your Drink

Cardamon Tea

  • 3 cups water
  • 1 tbs fresh ginger (minced)
  • 1 tspground cardamon
  • 2 tea bags
  • 1 cup milk of choice
  • Honey to taste

Place the first 4 ingredients into a small saucepan. Bring to a boil. Then, reduce the heat and simmer for 5-10 minutes. Bring off heat, add milk and honey to taste.

Soon we will be opening the doors to the next Gentle Trauma Release Class© to new students. In a couple of days, you will find out when and how.

Recognizing Trauma

Day #6 brings you the opportunity to take yourself through a Gentle Trauma Assessment. You’ll be able to reflect on if and how trauma can potentially be showing up in your own life. To assist you in this endeavor, we’ll provide the assessment as well as a class offering tips on recognizing trauma.

Day #6:

VIDEO CLASS

Recognizing Trauma

CLASS NOTES

Recognizing Trauma

ASSESSMENT

Gentle Trauma Assessment

Your Drink

Tasty Green Smoothie

  • 1 orange
  • 1 banana
  • 1 apple
  • 1 cup water
  • 1 cup spinach leaves

Blitz together and serve.

Tomorrow is the day. We will start welcoming new students who feel drawn to the Getnle Trauma Release work and would love to join us in the upcoming class.

Our Invitation

Should you feel intrigued by the Gentle Trauma Release Method© and feel drawn to explore more, then Day #7 is here to give you a tour of the Gentle Trauma Release© Certification Training. The doors of our school will officially open on this day to welcome new students.

Day #7:

VIDEO TOUR

Inside the Training

BROCHURE

Gentle Trauma Release©

CERTIFICATION TRAINING

FORM

GTR Application Form

Your Drink

Simple Raspberry Lemonade

  • 1 cup frozen raspberries
  • Syrup of your choice
  • Slices of lemon
  • Fresh mint
  • 4 cups water

Combine together and serve.

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Invitation Postcard

Bonuses are available to everyone who joins us in the upcoming class starting February 1, 2022. However, Bonus #2 applies only if you join us before the retreat ends.

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Collection of Coaching Essentials

Explore Izabela’s beautifully designed client materials. This bonus is only available to those who join us before the retreat ends.

Enrolment is open! The new class opens on FEBRUARY 1, 2022. Complete the Application Form below and send it to info@gentletraumarelease.com.

Trauma literally changes our biology. For our clients’ sake, we want to learn how to free trauma from their body. And only a systematic, wholesome approach that engages the body in exactly the right way can help you do that.

Your Questions Answered

To answer your questions about healing trauma, the psychology of trauma, the Gentle Trauma Release Method© and how it differs from other approaches and modalities, as well as the Gentle Trauma Release© Certification Training, we’ll hold a special call on Day #8. 

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Your Questions Answered #1

This video answers the question How is the Gentle Trauma Release Method© different from other approaches? You’ll learn why it makes sense for you as a practitioner to have GTR© under your belt.

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Your Questions Answered #2

This video answers the question Is finding traumatic memories easy or difficult? You’ll learn the potential pitfalls in the endavour of finding and identifying the true core traumatic memories in the trauma release process.

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Your Questions Answered #3

This video answers the question Will I know how to apply the Gentle Trauma Release Method© in my practice and business if I take the Training? The answer is YES and this video will show you exactly why.

Day #8:

VIDEO CALL

Questions Answered #1

VIDEO CALL

Questions Answered #2

VIDEO CALL

Questions Answered #3

PAGE LINK

Frequently Asked Questions

FORM

GTR© Application Form

Your Drink

Peanut Butter Shake

  • 1 cup milk of choice
  • 0.5 cup plain yogurt
  • 1 frozen banana
  • 1 tbs peanut butter
  • 1 tbs cocoa powder

Blend together until smooth and serve.

We have gathered the most common questions students ask us before enrolling in the Gentle Trauma Release © Method Certification Training. Please, click on the “Access Frequently Asked Questions” button to find the answers.

Enrolment is open! The new class opens on FEBRUARY 1, 2022. Complete the Application Form and send it to info@gentletraumarelease.com.

Just  because someone does not officially qualify for an official trauma diagnosis, doesn’t mean that they are symptom-free when it comes to trauma. They might be able to function, but they are far from emotional wellbeing and far from living a full, self-empowered life.

Study & Revision

Days #9, 10 and 11 are here to allow for some more time to benefit from the learning materials available to you during the retreat. No rush. Take another three days to re-watch the video classes and recap. We’ve also included some short video interviews with the Gentle Trauma Release© students and graduates.   

Day #9-11:

TESTIMONIALS

GTR© Student Videos

FORM

GTR© Application Form

Your Drink

Fruit Infused Water

  • 1 sliced orange
  • 1 handful sliced strawberries
  • Fresh mint
  • Fresh basil
  • 4 cups of water
  • Honey to taste

Place the first 4 ingredients into a jar and lightly mash with a wooden spoon to release juices. Add water and honey. Serve.

Your Drink

Exotic Joy Smoothie

  • 1 cup cubed mango
  • 1 cup cubed pineapple
  • 1 peach
  • 1 banana
  • 2 cups milk of choice or water

Blend all ingredients together until smooth. Serve.

Your Drink

Delicious Detox Juice

  • 2 cucumbers
  • 3 carrotrs
  • 2 oranges
  • 2 celery sticks
  • Giger root (optional)

Juice all ingredients, combine and enjoy.

Testimonials

The quality of the education and training we provide at the Gentle Trauma Release Institute is our top priority! We strive to create an environment where students can grow as professionals, as well as human beings.

The following videos allow you to get a good picture of our students’ experience going through the Gentle Trauma Release© Certification Training . Watch as they share from their hearts…

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Why this training?

This video explains what motivated the students to take the Gentle Trauma Release Method© Training.

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Professional Results

Find out how the Gentle Trauma Release Method© helped from a professional standpoint.

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Personal Results

In this video, students share how the Gentle Trauma Release Method© helped them on a personal level.

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Personal Results

Here is a video of one of our student’s weight loss journey. It turned out to be about so much more than weight loss!

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Success Stories 1

There is no bigger joy for us than to witness our students’ successes in using the Gentle Trauma Release Method© with their own clients.

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Success Stories 2

With every success, the student’s confidence grows. They see they can truly be of help now.  

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Success Stories 3

Seeing the client let go of trauma and come back to themselves is the biggest success of them all. 

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They liked...

This video explains some of the particular features of the Gentle Trauma Release Method© Training that the students like.

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Student Experience

Watch as the GTR© students share their experience going through the CertificationTraining.

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They Recommend

The proof in the pudding is to see our students authentically recommend the Gentle Trauma Release Method© Training to others.

Enrolment is open! The new class opens on FEBRUARY 1, 2022. Complete the Application Form below and send it to info@gentletraumarelease.com.

Healing our communities, our society, our world without helping individuals become trauma-free might be an impossible endeavour. But in order to help individuals become trauma-free, one needs a tool that can do that with reliability and consistency. A tool that you can count on. The GTR Method© can give you that.

Farewell

It’s time to say goodbye and thank you for your company. But since it’s the last day of the retreat, we’ll offer you one more small parting gift before saying goodbye.

Day #9:

VIDEO

Thank You and Farewell

PARTING GIFT

Literary Magic Playbook

Your Drink

Healthy Virgin Mojito

  • 0.5 cup fresh mint
  • 0.5 cup fresh basil leaves
  • Slices of lime
  • 3 cups sparkling water
  • Honey to taste
  • 0.5 cup ice cubes
  • Splash of non-alcoholic rum

Place mint, basil and lime in a jar and  mash with a wooden spoon to release juices. Add the rest of the ingredients and let it sit for 5 minutes. Serve.

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Invitation Postcard

Bonuses are available to everyone who joins us in the upcoming class starting February 1, 2022. However, Bonus #2 applies only if you join us before the retreat ends.

Enrolment is open.

The new class opens on FEBRUARY 1, 2022. Complete the Application Form below and send it to info@gentletraumarelease.com.

Some of the sweetest memories are made when people gather with the same intention and purpose in their minds and hearts.

We hope you enjoyed the Learning Retreat! Thank you for being part of the Gentle Trauma Release community.