The retreat will last for another...
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Welcome and Orientation
The Welcome and Orientation video will set the stage for the retreat so you know what wonderful surprises are ahead of you and what to expect in the upcoming days.
Let's connect on Facebook
For questions, comments or sharings, please head to our Facebook page and write below the respective posts.
Enjoy the retreat to the fullest! We’re so happy to have you. We’ll learn, explore, feel good and enjoy each other’s company.
Program
August 26
Where It Began
August 27
Trauma Fundamentals
August 28
Fears and Phobias
August 29
Chronic Pain
August 30
OCD-Related Issues
August 31
Recognizing Trauma
September 1
GTR Invitation
September 2
Questions Answered
September 3-5
Study&Revision Time
September 6
Farewell + Parting Gift
Day #1:
VIDEO CLASS
Where It Began
CLASS NOTES
Where It Began
Your Drink
Eldberry-Pear Lemonade
- 1 ripe pear (crushed & sieved)
- Eldberry syrup
- Fresh mint
- Lemon slices
- 3 cups water (slightly sparkling)
Combine together in a jar. Serve cold.
Where it began...
If you’ve ever found yourself in a place where despite your best efforts, your clients just don’t seem to get the healing they need and desire, then Day #1 is the perfect start for you. We’ll share three breakthrough discoveries that form the basis of a pioneering trauma-release approach that might just change your view of what is possible.
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For questions, comments or sharings, please head to our Facebook page and write below the respective posts.
Very often trauma is the root cause behind many common problems: procrastination, self-sabotge, porous boundaries, losing one’s voice, lack of self-worth… Healing the root cause is needed in order for trauma-related challenges to go away.
Day #2:
VIDEO CLASS
Brief History Of Trauma
VIDEO CLASS
Faces Of Trauma
CLASS NOTES
Trauma Fundamentals
Your Drink
Chok-Blueberry Smoothie
- 1 cup blueberries
- 1 banana
- 1 avocado
- 1 cup milk
- Cocoa powder
Blitz together and serve.
Trauma Fundamentals
Many of your clients will carry trauma. Day #2 provides you with a clear overview of what trauma really is. We’ll look at the official definition of trauma and we’ll also dive into an expanded view of how trauma tends to show up, even in people without an official diagnosis.
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For questions, comments or sharings, please head to our Facebook page and write below the respective posts.
When the client tackles the root of their problem – unresolved traumatic events or unresolved traumatic emotions – they won’t be coming back with the same issues. They’ll be truly able to restore their wellbeing and move forward in life.
Day #3:
VIDEO CLASS
Fears&Phobias: Lasting Way To Heal Them
SHORT VIDEO
Healing A Phobia Story
CLASS NOTES
Fears&Phobias
Your Drink
Golden milk
- 1 cup milk
- 1 tsp turmeric
- Cinnamon powder
- 0.5-1 tsp ghee
- Honey (to taste)
Place the first 3 ingredients into a small saucepan. Bring to a boil. Then, reduce the heat and simmer for 5-10 minutes. Bring off heat, add ghee and honey to taste.
Fears and Phobias
Many don’t realize that fears and phobias are fairly easy to tackle. This is because their root cause is a traumatic event from the past. Day #3 offers you a psychological background of fears and phobias, as well as inspiring healing stories where phobias were cleared and gone for good.
Phobia: Healing Story
This video features a student of the Gentle Trauma Release Method© sharing a story where she was able to help her client with a life-limiting phobia.
Let's connect on Facebook
For questions, comments or sharings, please head to our Facebook page and write below the respective posts.
A simple and elegant approach to clearing fears and phobias is available. The GTR Method© allows you to find the root cause of the phobia and clear it out of the client’s system so that the fears and phobias never return.
Day #4:
VIDEO CLASS
Chronic Pain and Trauma
SHORT VIDEO
Chronic Pain Stories
CLASS NOTES
Chronic Pain and Trauma
Your Drink
Banana Latte
- 1.5 cup brewed coffee of choice
- 0.5 cup cream of choice
- 1 frozen banana (medium size)
- 3tbs chocolate syrup
- 0.5 cup ice cubes
Blitz together until smooth and serve immediately.
Chronic Pain
Chronic pain is a life-constricting issue for many. But Day #4 is here to show you that there is hope. While not all chronic pain can be boiled down to emotional trauma, there are many cases where collapsing traumatic events from one’s past leads to complete elimination of chronic pain or a significant reduction. Healing stories involving chronic pain will be shared, as well.
Chronic Pain Healing Stories
This video features two stories where the clients were able to let go of chronic pain by self-administering the Gentle Trauma Release© healing protocols.
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For questions, comments or sharings, please head to our Facebook page and write below the respective posts.
When the body feels a life or death situation, it won’t relax. It will continue to protect you, locking your muscles in a defensive position and the chronic pain never leaves. Releasing trauma from the body unlocks the muscles and melts the traumatic bodily defense.
Day #5:
VIDEO CLASS
Obsessive-Compulsive Issues
CLASS NOTES
Obsessive-Compulsive Issues
Your Drink
Cardamon Tea
- 3 cups water
- 1 tbs fresh ginger (minced)
- 1 tspground cardamon
- 2 tea bags
- 1 cup milk of choice
- Honey to taste
Place the first 4 ingredients into a small saucepan. Bring to a boil. Then, reduce the heat and simmer for 5-10 minutes. Bring off heat, add milk and honey to taste.
Obssessions and Compulsions
Obsessive-compulsive issues are little talked about and quite taboo. Day #5 offers you a rather detailed understanding of Obsessive-Compulsive issues and their link to trauma, including healing stories revolving around “love obsession”, body dysmorphia and more.
Let's connect on Facebook
For questions, comments or sharings, please head to our Facebook page and write below the respective posts.
Soon we will be opening the doors to the next Gentle Trauma Release Class© to new students. In a couple of days, you will find out when and how.
Day #6:
VIDEO CLASS
Recognizing Trauma
CLASS NOTES
Recognizing Trauma
ASSESSMENT
Gentle Trauma Assessment
Your Drink
Tasty Green Smoothie
- 1 orange
- 1 banana
- 1 apple
- 1 cup water
- 1 cup spinach leaves
Blitz together and serve.
Recognizing Trauma
Day #6 brings you the opportunity to take yourself through a Gentle Trauma Assessment. You’ll be able to reflect on if and how trauma can potentially be showing up in your own life. To assist you in this endeavor, we’ll provide the assessment as well as a class offering tips on recognizing trauma.
Let's connect on Facebook
For questions, comments or sharings, please head to our Facebook page and write below the respective posts.
Tomorrow is the day. We will start welcoming new students who feel drawn to the Getnle Trauma Release work and would love to join us in the upcoming class.
Day #7:
VIDEO TOUR
Inside the Training
BROCHURE
GTR Method© Training
FORM
GTR Application Form
Your Drink
Simple Raspberry Lemonade
- 1 cup frozen raspberries
- Syrup of your choice
- Slices of lemon
- Fresh mint
- 4 cups water
Combine together and serve.
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Our Invitation
Should you feel intrigued by the Gentle Trauma Release Method© and feel drawn to explore more, then Day #7 is here to give you a tour of the Gentle Trauma Release© Certification Training. The doors of our school will officially open on this day to welcome new students.
Let's connect on Facebook
For questions, comments or sharings, please head to our Facebook page and write below the respective posts.
Invitation Postcard
Bonuses are available to everyone who joins us in the upcoming class starting February 1, 2022. However, bonuses only apply if you join us before the retreat ends (January 25, at midnight PST).
Collection of Coaching Essentials
Explore Izabela’s beautifully designed client materials. This bonus is only available to those who join us before the retreat ends (January 25, at midnight PST).
Enrollment is open! The new class starts on SEPTEMBER 7, 2022. To be part of the upcoming class and enjoy the bonuses, sign up by the end of this Learning Retreat (September 6, midnight PST)
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Trauma literally changes our biology. For our clients’ sake, we want to learn how to free trauma from their body. And only a systematic, wholesome approach that engages the body in exactly the right way can help you do that.
Day #8:
VIDEO
Questions Answered #1
VIDEO
Questions Answered #2
VIDEO
Questions Answered #3
PAGE LINK
Frequently Asked Questions
FORM
GTR© Application Form
Your Drink
Peanut Butter Shake
- 1 cup milk of choice
- 0.5 cup plain yogurt
- 1 frozen banana
- 1 tbs peanut butter
- 1 tbs cocoa powder
Blend together until smooth and serve.
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Your Questions Answered
To answer your questions about healing trauma, the psychology of trauma, the Gentle Trauma Release Method© and how it differs from other approaches and modalities, as well as the Gentle Trauma Release© Certification Training, we’ll hold a special call on Day #8.
Your Questions Answered #1
This video answers the question How is the Gentle Trauma Release Method© different from other approaches? You’ll learn why it makes sense for you as a practitioner to have GTR© under your belt.
Your Questions Answered #2
This video answers the question Is finding traumatic memories easy or difficult? You’ll learn the potential pitfalls in the endavour of finding and identifying the true core traumatic memories in the trauma release process.
Your Questions Answered #3
This video answers the question Will I know how to apply the Gentle Trauma Release Method© in my practice and business if I take the Training? The answer is YES and this video will show you exactly why.
Let's connect on Facebook
For questions, comments or sharings, please head to our Facebook page and write below the respective posts.
We have gathered the most common questions students ask us before enrolling in the Gentle Trauma Release © Method Certification Training. Please, click on the “Access Frequently Asked Questions” button to find the answers.
Enrollment is open! The new class starts on SEPTEMBER 7, 2022. To be part of the upcoming class and enjoy the bonuses, sign up by the end of this Learning Retreat (September 6, midnight PST)
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Just because someone does not officially qualify for an official trauma diagnosis, doesn’t mean that they are symptom-free when it comes to trauma. They might be able to function, but they are far from emotional wellbeing and far from living a full, self-empowered life.
Day #9-11:
LIVE CALL 1
Video Call with Izabela
Sept. 3, at 12pm EST
LIVE CALL 2
Video Call with Izabela
Sept. 5, at 12pm EST
TESTIMONIALS
GTR© Student Videos
FORM
GTR© Application Form
Your Drink
Delicious Detox Juice
- 2 cucumbers
- 3 carrotrs
- 2 oranges
- 2 celery sticks
- Giger root (optional)
Juice all ingredients, combine and enjoy.
Your Drink
Exotic Joy Smoothie
- 1 cup cubed mango
- 1 cup cubed pineapple
- 1 peach
- 1 banana
- 2 cups milk of choice or water
Blend all ingredients together until smooth. Serve.
Your Drink
Fruit Infused Water
- 1 sliced orange
- 1 handful sliced strawberries
- Fresh mint
- Fresh basil
- 4 cups of water
- Honey to taste
Place the first 4 ingredients into a jar and lightly mash with a wooden spoon to release juices. Add water and honey. Serve.
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Study & Revision
Days #9, 10, and 11 allow for some more time to benefit from the learning materials available to you during the retreat. No rush, take some more time to learn and digest the abundance of classes, handouts, and healing stories. We’ve also included short video interviews with the Gentle Trauma Release© students and graduates.
If you’d like to get to know or speak with Izabela Viskupova (creator of the Gentle Trauma Release Method©) in person, you can do so on September 3 and 5 at 12 pm (noon) EST. She will hold Virtual Office Hours for those of you who’d like to connect with her in real-time and perhaps ask some questions.
Live Call #1 with Izabela
This live video call will take place on September, 3 at 12 pm (noon) EST. Izabela will connect with you and/or answer your questions in a live Zoom call:
Live Call #2 with Izabela
This live video call will take place on September, 5 at 12 pm (noon) EST. Izabela will connect with you and/or answer your questions in a live Zoom call:
Let's connect on Facebook
For questions, comments or sharings, please head to our Facebook page and write below the respective posts.
Enrollment is open! The new class starts on SEPTEMBER 7, 2022. To be part of the upcoming class and enjoy the bonuses, sign up by the end of this Learning Retreat (September 6, midnight PST)
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Testimonials
The quality of the education and training we provide at the Gentle Trauma Release Institute is our top priority! We strive to create an environment where students can grow as professionals, as well as human beings.
The following videos allow you to get a good picture of our students’ experience going through the Gentle Trauma Release© Certification Training . Watch as they share from their hearts…
Why this training?
This video explains what motivated the students to take the Gentle Trauma Release Method© Training.
Professional Results
Find out how the Gentle Trauma Release Method© helped from a professional standpoint.
Professional Results
Find out how what it was like for one of our graduates before having mastered the Gentle Trauma Release Method©.
Personal Results
In this video, students share how the Gentle Trauma Release Method© helped them on a personal level.
Personal Results
Here is a video of one of our student’s weight loss journey. It turned out to be about so much more than weight loss!
Success Stories 1
There is no bigger joy for us than to witness our students’ successes in using the Gentle Trauma Release Method© with their own clients.
Success Stories 2
With every success, the student’s confidence grows. They see they can truly be of help now.
Success Stories 3
Seeing the client let go of trauma and come back to themselves is the biggest success of them all.
They liked...
This video explains some of the particular features of the Gentle Trauma Release Method© Training that the students like.
Student Experience
Watch as the GTR© students share their experience going through the CertificationTraining.
They Recommend
The proof in the pudding is to see our students authentically recommend the Gentle Trauma Release Method© Training to others.
Enrollment is open! The new class starts on SEPTEMBER 7, 2022. To be part of the upcoming class and enjoy the bonuses, sign up by the end of this Learning Retreat (September 6, midnight PST)
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Healing our communities, our society, our world without helping individuals become trauma-free might be an impossible endeavour. But in order to help individuals become trauma-free, one needs a tool that can do that with reliability and consistency. A tool that you can count on. The GTR Method© can give you that.
Day #12:
VIDEO
Thank You and Farewell
PARTING GIFT
Client Success Tracker
Your Drink
Healthy Virgin Mojito
- 0.5 cup fresh mint
- 0.5 cup fresh basil leaves
- Slices of lime
- 3 cups sparkling water
- Honey to taste
- 0.5 cup ice cubes
- Splash of non-alcoholic rum
Place mint, basil and lime in a jar and mash with a wooden spoon to release juices. Add the rest of the ingredients and let it sit for 5 minutes. Serve.
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Farewell
It’s time to say goodbye and thank you for your company. But since it’s the last day of the retreat, we’ll offer you one more parting gift before saying goodbye.
Invitation Postcard
Bonuses are available to everyone who joins us in the upcoming class starting September 7 1, 2022. However, Bonus #2 applies only if you join us before the retreat ends.
Enrollment is open! The new class starts on SEPTEMBER 7, 2022. To be part of the upcoming class and enjoy the bonuses, sign up by the end of this Learning Retreat (September 6, midnight PST)
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Your parting gift
The Success Tracker is here to help your clients get a clear focus before their next session with you. You have our permission to use this document with clients of your own. Enjoy!
Some of the sweetest memories are made when people gather with the same intention and purpose in their minds and hearts.
We hope you enjoyed the Learning Retreat! Thank you for being part of the Gentle Trauma Release community.