fbpx

The retreat will last for another...

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

Welcome and Orientation

The Welcome and Orientation video will set the stage for the retreat so you know what wonderful surprises are ahead of you and what to expect in the upcoming days.

Enjoy the retreat to the fullest! We’re so happy to have you. We’ll learn, explore, feel good and enjoy each other’s company.

Program

February 12-29

RETREAT LOUNGE

Retreat Lounge Lessons

March 1

DAY#1

Where It Began

March 2

DAY #2

Trauma Fundamentals

March 3

DAY #3

Fears and Phobias

March 4

DAY #4

Chronic Pain

March 5

DAY #5

Invitation + LIVE CALL

March 6

DAY #6

OCD-Related Issues

March 7

DAY #7

Recognizing Trauma

March 8

DAY #8

Why This Training?

March 9-11

DAYS #9,10 and 11

Study&Revision Time

March 10

DAY 11

LIVE CALL

March 12

DAY #12

Farewell + Parting Gift

Retreat lounge

LESSON #1

When the threat is still out there

LESSON #2

Healing Chronic Grief 

LESSON #3

Working With Clients In Winter

SCHOLARSHIP

Application Form

Three lessons before we begin

We set up the Retreat Lounge so that you can enjoy valuable lessons before the Retreat officially begins. The three classes featured in the Lounge are real, live classes offered to our Gentle Trauma Release© students. We would love to share them with you so you can feel what it’s like to be in a Gentle Trauma Release© Training class with us…learning and sharing together. Surrounded by those who share the same dream as you.

"

Lesson #1: When threat is still out there

There’s something fascinating that often eludes our awareness: Seemingly nice people can conceal the subtle threads of trauma. If this goes unrecognized for longer periods, we can experience traumatic symptoms without knowing why. In this class, we will unravel this mystery together. 

"

Lesson #2: Healing chronic grief

Believe it or not, there is an intimate connection between grief and trauma. There is a category of grief that is actually a symptom of trauma. It’s called Chronic Grief. Trauma can be healed and so can Chronic Grief. The great news is that healing Chronic Grief doesn’t need to take years, nor months.

"

Lesson #3:Working with clients in winter

The seasons of the year affect human beings in many varied ways. By definition, our client work will also be affected by the changing seasons: it will differ from one season to another. Anticipating the opportunities and challenges of the winter season leads to an even more profound and powerful client work. 

Trauma hides in plain sight sometimes. True healing is only possible when we understand all the different “faces” of trauma. That way, we can work through the root cause.

Day #1:

VIDEO CLASS

Where It Began

CLASS NOTES

Where It Began

Your Drink

Eldberry-Pear Lemonade

  • 1 ripe pear (crushed & sieved)
  • Eldberry syrup
  • Fresh mint
  • Lemon slices
  • 3 cups water (slightly sparkling)

Combine together in a jar. Serve cold.

Scholarship Prize Draw

To participate in the scholarship prize draw, fill in and send us the Scholarship Application Form. To win, you MUST be present in the live calls where the prizes will be drawn.

Where it began...

If you’ve ever found yourself in a place where despite your best efforts, your clients just don’t seem to get the healing they need and desire, then Day #1 is the perfect start for you. We’ll share three breakthrough discoveries that form the basis of a pioneering trauma-release approach that might just change your view of what is possible.

Very often trauma is the root cause behind many common problems: procrastination, self-sabotge, porous boundaries, losing one’s voice, lack of self-worth… Healing the root cause is needed in order for trauma-related challenges to go away.

Day #2:

VIDEO CLASS

Trauma Fundamentals

CLASS NOTES

Trauma Fundamentals

Your Drink

Chok-Blueberry Smoothie

  • 1 cup blueberries
  • 1 banana
  • 1 avocado
  • 1 cup milk
  • Cocoa powder

Blitz together and serve.

Scholarship Prize Draw

To participate in the scholarship prize draw, fill in and send us the Scholarship Application Form. To win, you MUST be present in the live calls where the prizes will be drawn.

Trauma Fundamentals

Many of your clients will carry trauma. Day #2 provides you with a clear overview of what trauma really is. We’ll look at the official definition of trauma and we’ll also dive into an expanded view of how trauma tends to show up, even in people without an official diagnosis. 

When the client tackles the root of their problem – unresolved traumatic events or unresolved traumatic emotions – they won’t be coming back with the same issues. They’ll be truly able to restore their wellbeing and move forward in life.

Day #3:

VIDEO CLASS

Fears&Phobias: Lasting Way To Heal Them

SHORT VIDEO

Healing A Phobia Story

CLASS NOTES

Fears&Phobias

Your Drink

Golden milk

  • 1 cup milk
  • 1 tsp turmeric
  • Cinnamon powder
  • 0.5-1 tsp ghee
  • Honey (to taste)

Place the first 3 ingredients into a small saucepan. Bring to a boil. Then, reduce the heat and simmer for 5-10 minutes. Bring off heat, add ghee and honey to taste.

Scholarship Prize Draw

To participate in the scholarship prize draw, fill in and send us the Scholarship Application Form. To win, you MUST be present in the live calls where the prizes will be drawn.

Fears and Phobias

Many don’t realize that fears and phobias are fairly easy to tackle. This is because their root cause is a traumatic event from the past. Day #3 offers you a psychological background of fears and phobias, as well as inspiring healing stories where phobias were cleared and gone for good.

"

Phobia: Healing Story

This video features a student of the Gentle Trauma Release Method© sharing a story where she was able to help her client with a life-limiting phobia.

A simple and elegant approach to clearing fears and phobias is available. The GTR Method© allows you to find the root cause of the phobia and clear it out of the client’s system so that the fears and phobias never return.

Day #4:

VIDEO CLASS

Chronic Pain and Trauma

SHORT VIDEO

Chronic Pain Stories

CLASS NOTES

Chronic Pain and Trauma

Your Drink

Banana Latte

  • 1.5 cup brewed coffee of choice
  • 0.5 cup cream of choice
  • 1 frozen banana (medium size)
  • 3tbs chocolate syrup
  • 0.5 cup ice cubes

Blitz together until smooth and serve immediately.

Scholarship Prize Draw

To participate in the scholarship prize draw, fill in and send us the Scholarship Application Form. To win, you MUST be present in the live calls where the prizes will be drawn.

Chronic Pain

Chronic pain is a life-constricting issue for many. But Day #4 is here to show you that there is hope. While not all chronic pain can be boiled down to emotional trauma, there are many cases where collapsing traumatic events from one’s past leads to complete elimination of chronic pain or a significant reduction. Healing stories involving chronic pain will be shared, as well.

"

Chronic Pain Healing Stories

This video features two stories where the clients were able to let go of chronic pain by self-administering the Gentle Trauma Release© healing protocols.

When the body feels a life or death situation, it won’t relax. It will continue to protect you, locking your muscles in a defensive position and the chronic pain never leaves. Releasing trauma from the body unlocks the muscles and melts the traumatic bodily defense.

Day #5:

VIDEO

Putting It Together

VIDEO TOUR

Inside the Training

VIDEO TOUR

Retreat Only Bonuses

LIVE CALL

Video Call with Izabela

March 1 at 12pm EST

BROCHURE

GTR Method© Training

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

Your Drink

Cardamon Tea

  • 3 cups water
  • 1 tbs fresh ginger (minced)
  • 1 tspground cardamon
  • 2 tea bags
  • 1 cup milk of choice
  • Honey to taste

Place the first 4 ingredients into a small saucepan. Bring to a boil. Then, reduce the heat and simmer for 5-10 minutes. Bring off heat, add milk and honey to taste.

Invitation + Prize draw

Do you feel intrigued by the Gentle Trauma Release Method© and feel drawn to explore more? Then Day #7 is here to give you a tour of the Gentle Trauma Release© Training. The doors of our school will officially open today to welcome new students. We will also announce SURPRISE BONUSES and draw the SCHOLARSHIP PRIZE.

Staring today the doors to the Gentle Trauma Release© Training are open with RETREAT ONLY bonuses.

"

Live Call with Izabela

This live video call will take place on March, 1 at 12 pm  (noon) EST. Izabela will connect with you and/or answer your questions in a live Zoom call:

https://us02web.zoom.us/j/2800085094

Enrollment is open! To receive your RETREAT ONLY Bonuses, sign up by the end of this Learning Retreat (March 12, midnight PST)

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

"

Retreat Only Bonuses

These bonuses are available to everyone who joins us before the retreat ends (March 12, 2024 at midnight PST).

Bonus #1

ZERO INTEREST

Payment Plans

(incl. Bundles)

Bonus #2

ALIGNMENT SESSION

with Izabela

Bonus #3

WELLBEING WORKSHOPS

Monthly Pass

Day #6:

VIDEO CLASS

Obsessive-Compulsive Issues

CLASS NOTES

Obsessive-Compulsive Issues

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

Your Drink

Cardamon Tea

  • 3 cups water
  • 1 tbs fresh ginger (minced)
  • 1 tspground cardamon
  • 2 tea bags
  • 1 cup milk of choice
  • Honey to taste

Place the first 4 ingredients into a small saucepan. Bring to a boil. Then, reduce the heat and simmer for 5-10 minutes. Bring off heat, add milk and honey to taste.

Obssessions and Compulsions

Obsessive-compulsive issues are little talked about and quite taboo. Day #5 offers you a rather detailed understanding of Obsessive-Compulsive issues and their link to trauma, including healing stories revolving around “love obsession”, body dysmorphia and more.

Enrollment is open! To receive your RETREAT ONLY Bonuses, sign up by the end of this Learning Retreat (March 12, midnight PST)

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

$

A safe decision

We would like you to feel safe and reassured when deciding to join the Gentle Trauma Release© Training.

"

Retreat Only Bonuses

These bonuses are available to everyone who joins us before the retreat ends (March 12, 2024 at midnight PST).

Bonus #1

ZERO INTEREST

Payment Plans

(incl. Bundles)

Bonus #2

ALIGNMENT SESSION

with Izabela

Bonus #3

WELLBEING WORKSHOPS

Monthly Pass

Trauma literally changes our biology. For our clients’ sake, we want to learn how to free trauma from their body. And only a systematic, wholesome approach that engages the body in exactly the right way can help you do that.

Day #7:

VIDEO CLASS

Recognizing Trauma

CLASS NOTES

Recognizing Trauma

ASSESSMENT

Gentle Trauma Assessment

Your Drink

Tasty Green Smoothie

  • 1 orange
  • 1 banana
  • 1 apple
  • 1 cup water
  • 1 cup spinach leaves

Blitz together and serve.

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

Recognizing Trauma

Day #6 brings you the opportunity to take yourself through a Gentle Trauma Assessment. You’ll be able to reflect on if and how trauma can potentially be showing up in your own life. To assist you in this endeavor, we’ll provide the assessment as well as a class offering tips on recognizing trauma.

Enrollment is open! To receive your RETREAT ONLY Bonuses, sign up by the end of this Learning Retreat (March 12, midnight PST)

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

$

Retreat Only Bonuses

These bonuses are available to everyone who joins us before the retreat ends (March 12, 2024 at midnight PST).

Just  because someone does not officially qualify for an official trauma diagnosis, doesn’t mean that they are symptom-free when it comes to trauma. They might be able to function, but they are far from emotional well-being and far from living a full, self-empowered life.

Day #8:

VIDEO

Questions Answered #1

VIDEO

Questions Answered #2

VIDEO

Questions Answered #3

PAGE LINK

Student Testimonials

PAGE LINK

Frequently Asked Questions

Your Drink

Peanut Butter Shake

  • 1 cup milk of choice
  • 0.5 cup plain yogurt
  • 1 frozen banana
  • 1 tbs peanut butter
  • 1 tbs cocoa powder

Blend together until smooth and serve.

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

Bonus #1

ZERO INTEREST

Payment Plans

 

Bonus #2

ALIGNMENT SESSION

with Izabela

 

Bonus #3

WELLBEING WORKSHOPS

Monthly Pass

 

Why This Training?

To answer your questions about healing trauma, the psychology of trauma, the Gentle Trauma Release Method© and how it differs from other approaches and modalities, as well as the Gentle Trauma Release© Certification Training, we’ll hold a special call on Day #8. 

"

How is this different?

This video answers the question How is the Gentle Trauma Release Method© different from other approaches? You’ll learn why it makes sense for you as a Practitioner to have GTR© under your belt.

"

Is it coaching or therapy?

This video answers the question How is the Gentle Trauma Release Method© different from other approaches? You’ll learn why it makes sense for you as a Practitioner to have GTR© under your belt.

"

Finding core memories

This video answers the question Is finding traumatic memories easy or difficult? You’ll learn the potential pitfalls in the endavour of finding and identifying the true core traumatic memories in the trauma release process.

Enrollment is open! To receive your RETREAT ONLY Bonuses, sign up by the end of this Learning Retreat (March 12, midnight PST)

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

The quality of the education and training we provide at the Gentle Trauma Release Institute is our top priority! We strive to create an environment where students can grow as professionals, as well as human beings.

The following videos allow you to get a good picture of our students’ experience going through the Gentle Trauma Release© Certification Training . Watch as they share from their hearts…

Day #9-11:

LIVE CALL

Video Call with Izabela

Sept. 5, at 12pm EST

VIDEO CLASS

New Era Of Coaching

CHECKLIST

Good Practitioner Checklist

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

Your Drink

Delicious Detox Juice

  • 2 cucumbers
  • 3 carrotrs
  • 2 oranges
  • 2 celery sticks
  • Giger root (optional)

Juice all ingredients, combine and enjoy.

Your Drink

Exotic Joy Smoothie

  • 1 cup cubed mango
  • 1 cup cubed pineapple
  • 1 peach
  • 1 banana
  • 2 cups milk of choice or water

Blend all ingredients together until smooth. Serve.

Your Drink

Fruit Infused Water

  • 1 sliced orange
  • 1 handful sliced strawberries
  • Fresh mint
  • Fresh basil
  • 4 cups of water
  • Honey to taste

Place the first 4 ingredients into a jar and lightly mash with a wooden spoon to release juices. Add water and honey. Serve.

Study & Revision

Days #9, 10, and 11 allow for some more time to benefit from the learning materials available to you during the retreat.  No rush, take some more time to learn and digest the abundance of classes, handouts, and healing stories. We’ve also included short video interviews with the Gentle Trauma Release© students and graduates. 

If you’d like to get to know or speak with Izabela Viskupova (creator of the Gentle Trauma Release Method©)  in person, you can do so on September 3 and 5 at 12 pm (noon)  EST. She will hold Virtual Office Hours for those of you who’d like to connect with her in real-time and perhaps ask some questions.

"

Live Call with Izabela

This live video call will take place on September, 3 at 12 pm (noon) EST. Izabela will connect with you and/or answer your questions in a live Zoom call:

https://us02web.zoom.us/j/2800085094 

"

New era of coaching

There is no doubt about it…the world has changed. The needs and priorities of individuals, our clients included, have also changed.Help and support of individuals and communities is and will be needed. This video shows you how to prepare for the new era.

Enrollment is open! To receive your RETREAT ONLY Bonuses, sign up by the end of this Learning Retreat (March 12, midnight PST)

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

"

Retreat Only Bonuses

These bonuses are available to everyone who joins us before the retreat ends (March 12, 2024 at midnight PST).

Bonus #1

ZERO INTEREST

Payment Plans

(incl. Bundles)

Bonus #2

ALIGNMENT SESSION

with Izabela

Bonus #3

WELLBEING WORKSHOPS

Monthly Pass

Healing our communities, our society, our world without helping individuals become trauma-free might be an impossible endeavour. But in order to help individuals become trauma-free, one needs a tool that can do that with reliability and consistency. A tool that you can count on. The GTR Method© can give you that.

Day #12:

VIDEO

Thank You and Farewell

PARTING GIFT

Client Success Tracker

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

Your Drink

Healthy Virgin Mojito

  • 0.5 cup fresh mint
  • 0.5 cup fresh basil leaves
  • Slices of lime
  • 3 cups sparkling water
  • Honey to taste
  • 0.5 cup ice cubes
  • Splash of non-alcoholic rum

Place mint, basil and lime in a jar and  mash with a wooden spoon to release juices. Add the rest of the ingredients and let it sit for 5 minutes. Serve.

Farewell

It’s time to say goodbye and thank you for your company. But since it’s the last day of the retreat, we’ll offer you one more parting gift before saying goodbye.

Enrollment is open! To receive your RETREAT ONLY Bonuses, sign up by the end of this Learning Retreat (March 12, midnight PST)

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

"

Retreat Only Bonuses

These bonuses are available to everyone who joins us before the retreat ends (March 12, 2024 at midnight PST).

Bonus #1

ZERO INTEREST

Payment Plans

(incl. Bundles)

Bonus #2

ALIGNMENT SESSION

with Izabela

Bonus #3

WELLBEING WORKSHOPS

Monthly Pass

$

Your parting gift

The Success Tracker is here to help your clients get a clear focus before their next session with you. You have our permission to use this document with clients of your own. Enjoy!

Some of the sweetest memories are made when people gather with the same intention and purpose in their minds and hearts.

We hope you enjoyed the Learning Retreat! Thank you for being part of the Gentle Trauma Release community.